Tag: Alex Keller
Courageous Heart of a Yogi, by Alex Keller
Taking time to reflect on our sup yoga poses and WHY we explore the varying asanas is an important part of our practice. Take...
Exploring outside your comfort zone: Side Plank for Sup Yoga
Stand up paddle yoga or sup yoga has taken yoga to the water all over the world. A practice that combines breath technique, balancing,...
