Winter Stand Up Paddling the German Alps

Girls on sups winter paddling bavaria German Alps
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It’s winter in Germany. Especially in the Alps, there’s a lot of snow up there and the temperatures are freezing. And yet, the nature revealed by the season is spectacular and with the right paddling equipment you are totally fine. Winter paddling is an experience like no other!

Anja Moerk from Girls On SUPs tells us about her latest adventure in Bavaria, Germany:

Girls on Sups Bavaria Lake Eibsee Fanatic
Lake Eibsee in Bavaria, Germany is known for it’s clarity and stunning green waters.

Stand up Paddling Winter Wonderland:  The German Alps

Tourists are passing by as I unpack my Fanatic inflatable paddle board in the parking area next to Lake Eibsee in Bavaria. Some people are smiling and asking questions. Others stare and shake their heads. Still others just ignore me, most probably because they think I’m totally nuts.

Stand up paddling in winter is not for everyone.  For me however, in the German Alps, it is a wonderful thing.

Girls on Sups Bavaria Fanatic inflatable
The beauty of an inflatable sup is that you can travel with it anywhere like this remote location in Germany.

Lake Eibsee, Germany:  a perfect winter wonderland

I’m trying not to slip on the icy ground as I carry my board along the lakefront to the little spot where I can access the lake. Lake Eibsee is in front of me like a huge mirror. My heart is jumping when I do my first paddle strokes along the shoreline. It’s the perfect winter wonderland with ice crystals on the rocks, beautiful old fir trees covered with snow and the sun slowly crawling up behind Germany’s highest mountain, Zugspitze. My breath is visible in the ice-cold air.

Girls on Sups Bavaria Lake Eibsee Fanatic vista
Lake Eibsee’s mirror-like qualities make stand up paddling on these waters a one-of-a-kind experience.

A view worth every stoke

I paddle about half mile before I turn around for the first time. The view is stunning.  It takes my breath away. The massive mountain, the lake shore with the trees blanketed by snow – all are perfectly mirrored in the glassy lake. While so many people would never go Stand Up Paddling in freezing temperatures – even for a lot of money – I just feel so blessed to be able to explore my passion in the winter as well.

Girls on Sups Bavaria Lake Eibsee Fanatic drysuits
Dry suits, good gloves and boots are the name of the game with winter paddling. Don’t forget your PFD!

Winter paddling: Know Before You Go

If you want to try paddling this winter, there are several items you need to consider.  The appropriate outfit is a Drysuit with layers of functional clothing underneath, including waterproof socks and thick neoprene boots.  You also need a scarf to warm your neck, a beanie for your noggin and maybe waterproof gloves. It is best to also wear a personal flotation device you can inflate if you somehow get separated from your board.  I think it’s best to always consider the worst case scenario when preparing a trip.

What would happen if I fall?  Will I be able to get back on my board within seconds?  Am I able to reach a warm spot (like the car) quickly?  Most importantly, never overestimate yourself. You should be fit, an experienced paddler and a good swimmer. I never paddle alone in winter to make sure somebody is there to help me the unpredictable happens – and I recommend the same to you.

Girls on SUPs stand up paddling winter German Alps
Stay in tune with nature and your passion all year long!

Wear a leash, so you don’t lose your board if you fall. Take some warm tea and something to eat with you on board. If you realize, you didn’t dress warmly enough and you start to feel cold, get back on land and come back for another tour with the right outfit. Do not put yourself in danger at any time.

Stand up paddling brings you a new perspective

I know, this is a lot to think of, but it’s definitely worth the journey.  From your paddle board, will see things most people will never see in their entire lives.  You will experience a peace and freedom beyond anything else. And finally you will see so many funny faces when you come back with a big smile on your face, trying to roll up your frozen inflatable sup board after your trip. Winter paddling – yes or no?

Oh hell, YES!

Girls on Sups Fanatic dry suits
Anja and Julia plan for yet another epic adventure. Follow them on Instagram @girls_on_sups for gorgeous pictures and tales of stand up paddling the Bavarian lakes in Germany.

Anja Moerk is a German Sup blogger ( She lives in Munich, Germany and paddles the waters in Bavaria and around the globe with her friend Julia. See more pictures on Instagram: @girls_on_sups

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Evelyn O'Doherty, editor & publisher of the new Standup Journal 2.0 is a former school teacher gone rogue. She left her career as a teacher in order to spend more time near or on the water after learning to surf turned her life around (upsidedown?). She is a year-round surfer and paddler living on the eastern tip of Long Island in NY who is a certified SUP instructor, seasoned SUP racer and avid longboard surfer. Evelyn was hired as Online Editor to Standup Journal in 2016. Her passion for the project quickly led to her success and eventually taking over the mag herself in Oct. 2018. Today, as editor, publisher and chief bottle washer at Standup Journal, Evelyn keeps her toes wet writing, traveling, paddling, surfing, and learning to foil. You can find her most days paddling out on Gardiner's Bay or surfing Ditch Plains in Montauk, NY.