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There is no denying that standup paddle yoga (sup yoga) has taken the world by storm and for good reason. Practicing yoga outside on a sup allows you to immerse yourself in nature, feel more connected, increase your calm and adds a new challenge by having to balance on water.

Here is an inspirational video by Wanderlust featuring Danielle Brown, Ashlee Fehsenfeld and Sarah Tiefenthaler practicing sup yoga and sharing why their passion for it with all of us.


More on Sup Yoga Here:

Sup Yoga Tips: How To Improve Performance With A Strong Foundation

4 Intermediate Sup Yoga Moves With Dashama and Sean

Sup Yoga Explained: Why It Works and How It Benefits You