SUP Yoga with Jodelle – Part 1: Standing Postures

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This is Jodelle Fitzwater with Bic and

The benefits of yoga are amazing and when combined with stand up paddleboarding you’re going to get a greater core workout, better balance training and of course be out in nature which is great for just overall stress relief and anxiety while being on top of the water.

This is part 1 of a three-part series did where we will be doing standing postures:

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