Sup Yoga Italia – The Complete Freedom!

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Yoga is so much more than bending your body into certain poses.  It is a mindset, a lifestyle, a choice.  Meet Denisse Delagiacoma, a dedicated yogini and stand up paddler who offers her perspective in this eye-popping, jaw-dropping film from Italy.  You will be mesmerized.

The Complete Freedom:  Stand up paddling Brais Lake, Italy

Experience a lifetime based on breath and movement, oneness with nature and a connection to all that is good inside you.  Starboard Sup yogi, Denisse Delagiacoma offers a glimpse into a life balanced between breath and water in this iconic video on Brais Lake,  Italy.

“This is a moment of freedom:  when you connect deeper to yourself, connect to the whole, nature, modern health and the elements.”
– Denisse Delagiacoma

Known as the “Pearl among Dolomite Lakes”, this emerald green lake sits in the north of the Fanes-Sennes-Braies Nature Park.  According to legend, at the south end of the lake near Mt. Croda del Becco, there exists a gate to the Fanes underworld.  This gate – the sages say – can only be accessed via a boat ride.  Another name for this magnificent body of water is “Sass dla Porta” which literally means, ‘Gate Mountain’.

“And when you experience the flow and sense of peace inside you, nothing will be as it was before.”

Experience the beauty the legends talk about in this stunningly beautiful video by Manuele Mariotti.  It is a film sponsored by Speedo H2OActive, a fashionable, functional and versatile new Speedo range for women, redefining activewear for today’s healthy lifestyle seeker.

Stay in touch with Denissse Delagiacoma and her journeys through Instagram @blondieyogi.

Aloha to you … and enjoy!

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Evelyn O'Doherty, editor & publisher of the new Standup Journal 2.0 is a former school teacher gone rogue. She left her career as a teacher in order to spend more time near or on the water after learning to surf turned her life around (upsidedown?). She is a year-round surfer and paddler living on the eastern tip of Long Island in NY who is a certified SUP instructor, seasoned SUP racer and avid longboard surfer. Evelyn was hired as Online Editor to Standup Journal in 2016. Her passion for the project quickly led to her success and eventually taking over the mag herself in Oct. 2018. Today, as editor, publisher and chief bottle washer at Standup Journal, Evelyn keeps her toes wet writing, traveling, paddling, surfing, and learning to foil. You can find her most days paddling out on Gardiner's Bay or surfing Ditch Plains in Montauk, NY.